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Wednesday, July 17, 2013

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How to Become a Personal Fitness Trainer

12:34 AM
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How to Become a Personal Fitness Trainer



A personal trainer can reduce boredom and lack of motivation by providing individual training plans. There is a great need to improve the physical condition of the Americans.
 If they were in better shape to improve their mental and physical health. This would reduce the probablility of many diseases such as hypertension and heart disease.

If you have specialized skills related to sports, you can use them to teach others. Such as karate, aerobics, baseball, etc.

 These can be taught in gyms, students, YMCA or anywhere you want to have access to a fairly large room and equipment needed homes.

Start-up costs

$ 100 to $ 5,000 depending on where you do your physical training staff.

Financial Sources

Banks and credit unions. There is also the Small Business Administration. Personal or family savings.

Advertising and Marketing Tips

Yellow Page advertising, business website, business cards and newspaper advertising. Once some customers, word of mouth works very well if you are good to be like a personal trainer. Your website should be listed on your business card and other advertising.

Basic equipment

CD player, DVD player, TV, aerobic steps, ankle and wrist weights, exercise balls, jump ropes, exercise mats, boxes, etc. step reference books and videotapes on nutrition, weight training, fitness and games of the year. cell phone, phone line with an answering machine or fax, pager, brochures and business cards to answer.

Recommended Training and skills

Nesta is a partnership that includes training and certification to be a personal fitness instructor. You'll need to know the nutrition, athletic training and sports psychology.
Training at your local college or online courses, as with Nesta. Home study courses are offered by the Distance Education and Training Council.

Income Potential

As a personal trainer, you can earn between $ 20,000 to $ 80,000.
This will depend on your skill level and type of classes or individual courses.

Target Market

Your target market as a personal trainer would be professional athletes or people who just want to get in shape. Another market would be people who have been told by their doctors to get in shape. This is especially true for diabetics and people with high blood pressure.

Tips for Success

For those who have not recently done any exercise, ask your client receives the permission of your doctor. Get a business coach Hall regime. Check local zoning laws.

 Ask your lawyer and insurance agent provide liability insurance and permission forms for your clients.









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